Post-Pandemic Mental Health Service for Children and Teens: Navigating New Challenges

Post-Pandemic Mental Health Service for Children and Teens: Navigating New Challenges
Photo by Yuris Alhumaydy / Unsplash

The COVID-19 pandemic has left an indelible mark on the global mental health of children and teens. With schools closed, reduced social interactions, and constant uncertainty over outcomes, huge emotional and psychological challenges were faced by many youths. The need to address the mental health needs of this vulnerable population has never been more important than now in a post-pandemic era. Here is a view of the current landscape of mental health services for kids and teens with unique challenges:

  1. Picturing the Pandemic

By now, most people know that the COVID-19 pandemic will go down in history as one of the most significant global health crises of all time.The pandemic is particularly difficult for children and adolescents because they are so heavily reliant on social support from others and on routine. The isolation coupled with disruptions to education together with fears over health and safety have contributed to rises in conditions such as anxiety and depression and behavioral problems among young people. As has been indicated by a CDC report, there were sharp rises during the pandemic in the number of mental health-related visits to emergency rooms in adolescents, and mental health services must be made more accessible for young people.

Socialization and online learning further aggravated the feeling of loneliness and isolation. Stress and anxiety resulting from a sudden drastic change in environment were also common among most young people. Reopening schools and de-escalation of society will mandate a health focus on these mental health concerns that are continuing to add up.

  1. Make mental health services easier to access

In efforts to deal with the increasing demands for mental health service, most of these organizations and schools are working to extend the accessibility of services among children and adolescents. Schools now happen to be an important access point to mental health resources. Many school districts have started integrating such mental health services within the school environment. This is essential because it will allow students to access support services while in familiar settings, thereby minimizing barriers to access.

Telehealth services also increased during the pandemic, allowing mental health providers to reach children and teens remotely. This flexibility has turned out to be a game changer because families will not need long hours of travel to get therapy and counseling. Many people have adopted virtual sessions in offering services. It could be very attractive for young people who would feel they would be even more comfortable to seek support in their environments.

  1. Trauma-Informed Care Focus

Since the response of dealing with the pandemic and its traumatic effects is becoming more familiar, mental health services are slowly becoming trauma-informed care. This model takes into account the state of the widespread effects of trauma on mental health. Here, the system recognizes that many children and teens may have gone through trauma associated with the pandemic.

Since the response of dealing with the pandemic and its traumatic effects is becoming more familiar, mental health services are slowly becoming trauma-informed care. This model takes into account the state of the widespread effects of trauma on mental health. Here, the system recognizes that many children and teens may have gone through trauma associated with the pandemic.

  1. Emphasis on Prevention and Early Intervention

Prevention and early intervention are the essential components of a good mental health service among the young children and adolescents. Education and training programs to parents, teachers, and youths of mental health can prevent the onset of problems and promote proactivity in dealing with stress and anxiety. The schools adapt more SEL curricula by teaching students skills related to emotional regulation, empathy, and interpersonal relationships.

Now, family organizations have also started offering different workshops and facilities to families, which underlines the importance of mental well-being and self-care. Along with successful networking where children and adolescents are cared for, we can promote a healthy, productive environment that promotes their mental being.

  1. Support from Community and Family

Although access to professional, dedicated mental health services is basic, the role that family and community play cannot be obscured. Parents are very important in fostering the mental well-being of their child. Open communication, active listening, and validating emotions help individuals feel safe in expressing feelings.

Community initiatives, for instance, support groups and peer mentoring programs, can also provide the platform wherein children and teens connect and share experiences in life. Belonging and being supported makes a major difference in mental health and resilience.

As we enter this new post-pandemic world, the growing need to meet the mental health issues of children and teenagers will not subside. Increasing availability to mental health services and building on trauma-informed care, with an emphasis on prevention and community support, will be a great step toward building a positive framework for young people. Their specific needs have to be identified and met. We must listen to them and acknowledge their specific needs and arm them with the appropriate tools and resources so that they can move forward and make a change and create a brighter future in good health.

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